What You Will Learn

Discover the Transformative Power of Emotional Intelligence with Prepare U Pro

Prepare U Pro goes beyond traditional mental health education, offering you a life-changing program designed to empower individuals and families with emotional intelligence tools that make a real difference.

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Your Emotional Intelligence Growth Journey

Emotional intelligence is the foundation for resilience, meaningful relationships, and personal growth. Prepare U Pro uses evidence-based strategies to help you manage stress, strengthen connections, and align your actions with purpose.

Evidence-Based Tools for Transformation

Personalized Growth

Our GrowEQ Assessment identifies key areas for improvement-such as stress management, anxiety relief, relationships, and purpose-so you can start your journey with tailored solutions.

Interactive Learning

Prepare U Pro combines expert-led videos, practical exercises, and self-reflection tools to make emotional intelligence growth accessible and engaging.

Family Connection

Invite up to four family members to join your journey. Strengthen your household dynamics while building a foundation of emotional intelligence together.

What You'll Learn

Stress Management: Discover how to identify stress triggers, use mindful breathing techniques, and build resilience to approach life with calm and clarity.
Strengthening Relationships: Learn practical strategies for improving communication, fostering empathy, and cultivating deeper connections.
Discovering Purpose: Uncover what drives you and align your actions with your values to create a life of meaning and fulfillment.
Overcoming Challenges: Tackle anxiety, grief, and self-doubt with evidence-based tools that help you navigate life's hurdles with confidence.

Backed by Research , Trusted by Leaders

Prepare U Pro has been featured in Education Week, Teen Vogue, and endorsed by leaders from the American Psychological Association and Canadian Psychological Association. It is the only program of its kind with international recognition for emotional intelligence growth.

See Prepare U Pro in Action

Start your journey with our free GrowEQ Assessment, explore our tailored packages, and see how Prepare U Pro can change your life. Whether you're an individual, family, or organization, we're here to support your growth every step of the way.

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Our Testimonials

Prepare U's commitment to transforming the landscape of mental health education has earned the support of the world's foremost experts in the field. Hear what some of these prestigious global leaders have to say.

This curriculum is exactly what our students need...a balance between smart and informative, while interactive, funny, and engaging.

Joanne Broder PH.D

Past President Media & Psychology of the American Psychological Association

The Prepare U team continues to develop alliances with international leaders in mental health care and education to create a healthier world. The CPA is pleased to be among those international leaders.

Karen Cohen, PH.D

CEO, Canadian Psychological Association

Our school has benefited greatly from the opportunity to connect our students and families with the Prepare-U curriculum.

Latrice Loche, PH.D

Licensed Psychologist
Dean of Emotional Health Services
Cristo Rey Jesuit College Preparatory of Houston

I saw the life-saving benefit of Prepare U within our community. Many of the school districts and communities had suffered from multiple student and teacher suicides prior to being introduced to Prepare U. Their communities were devastated! Once Prepare-U was implemented within these communities, ZERO student suicides occurred and that fact remains to this day!

Matt Owens

LMSW, Director of County Crisis Interventions

Our mission from day one is to move the needle in mental health on a personal level and global scale, Prepare U has been the cornerstone of that mission. Our partners and alliances with international leaders has reinforced that we have been true to our mission since the beginning.